Discover a flaxseed oil you can cook with

Flaxseed Recipes

Explore the Alligga Cook Book

Step into the kitchen of Chopped Canada’s Season 2 Champion, Alana Peckham and explore her sweet and savoury creations with the Alligga Flaxseed products. As the Corporate Chef of Alligga she brings a plethora of culinary experience from notable establishments including Feenie’s, Lumière, CRU, and Hart House.

Go to Cook Book


Discover the Nutrition Centre

Planning well and eating right for the weeks ahead for you and your family will help save money. But more importantly ensure a consistent healthy meal is ready to serve. With information at your finger tips such as nutritional tables on product packaging, there is no excuse for unhealthy eating. Learn more about how to eat well.

Go to Nutrition Centre

Oil Extraction

How it’s made

Flaxseed oil comes from the seed of the flax plant. It contains 50 – 60% omega-3 fatty acids in the form of alpha-linolenic acid (ALA) which is higher than fish oil and It’s nutrient composition differs from that of other major oil seeds.

See how it’s made

Certified Organic

All of Alligga’s products are certified Organic through the Canada Organic Regime (Government of Canada) which is a regulated system for organic agricultural products  specifying requirements for products labelled as organic or that bear the Canada Organic logo.

Non-GMO Certified

The Non-GMO Project maintains a consensus-based standard which outlines a system for ensuring best practices for avoiding GMO (genetically modified organism) product labelling for products produced in compliance with their Non-GMO Project Standard.

GMP Certified

Good manufacturing practices (GMP) are the practices required in order to confirm the guidelines recommended by agencies that control authorization and licensing for manufacture and sale of food, drug products, and active pharmaceutical products.

Kosher Certified

A classification of food in kashrut (kosher) for edible substances that contain neither dairy nor meat ingredients. Food in this category will include all items that are grown essentially from the ground such as fruits, vegetables, grains, etc.

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Alligga NEWS

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    Flaxseeds are, what I would consider, the best, most nutritious seed you could eat and we happen to grow th [...]

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  • The reviews are in & here are the results!

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    October 8, 2015 / 0 Comments

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    October 1, 2015 / 0 Comments

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    September 17, 2015 / 0 Comments

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  • Customer Product Reviews

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    Enthusiasm and competition was definitely in the air this morning when I was invited to join Project CHEF as a gues [...]

  • Alligga Corporate Chef Alana Peckham Takes Chopped Canada Title!

    March 23, 2015 / 0 Comments

     BG Health Group Inc. would like to congratulate our Corporate Chef Alana Peckham for her outstanding win on the [...]

  • Lisa Schmidt’s Old Fashioned Oatmeal Breakfast Cookies

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  • Alligga Flaxseed Cooking Oil Gives Americans Healthy Holiday Options

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  • BG Health Group Open House 2014

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              Hello and welcome back to another post by Alana, Corporate Chef for BG Health Group and Alligga. I w [...]


    November 28, 2014 / 0 Comments

    Drink enough clean and pure water to stay hydrated. Get approximately 8 hours of quality sleep every night. Eat [...]

  • Cornucopia 2014

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  • The Health Benefits of Flaxseed Oil

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Twitter Feeds
Alligga 26th Jun, 2017
Try this #Recipe for Apple & Carrot #BabyFood by #ChefAlanaPeckham full of amazing goodness!…
Alligga 25th Jun, 2017
Here's a great no bake #PowerBar #Recipe that will tide you over during a workout!
Alligga 24th Jun, 2017
Cook Like a #CowBoy - Outdoor cooking on the range with Chef @AlanaPeckham & @TammyLynnMcNabb Sundance Guest Ranch

Latest Recipes

Crispy Baked Chicken with a Tropical Fruit Salsa
No Bake Power Bars
Nutritious Power Smoothie
Organic Apple and Carrot Baby Food
Organic Broccoli and Pear Baby Food
Organic Yam and Spinach Baby Food

To see all our recipes browse through The Alligga Cook Book

We know our Flaxseed Cooking Oil has a great flavour with amazing health benefits, but we wanted to hear what the health conscious consumer thought.

Social Nature is a social product sampling community that helps people try natural healthy consumer goods for FREE in exchange for writing a product review on social media.

Over the summer of 2015, they conducted a product review for the Alligga Organic Cooking Oil which garnered over 400 reviews. This is what they had to say:

Ting L. – Ontario | Rating: 4/5 Stars

Oh, I love organic stuff and am happy to try this flaxseed cooking oil. Although I always use Olive oil for cooking but, I think I might change to flaxseed sooner than later.

sree l. – Ontario | Rating: 5/5 Stars

Pretty much everyone in my family like this oil.We used it for sautéing veggies,for scrambled eggs ,as salad dressing etc..Its very light tasting. Would definitely recommend this product.

m m. – Ontario | Rating: 3/5 Stars

After trying various omega3 products, I assumed that unique omega3 flavour was from fish. Turns out it's in this flax oil also. This bright yellow, slightly more viscous oil also had a bit of an oily aftertaste that was still within palatability. Granted, I used it over lightly salted microwaved organic popcorn so the flavour was quite exposed. It was less pronounced when I mixed it with olive oil to roast cauliflower. I'll take advantage of its high smoke point and use it exclusively for stir frying going forward. Love that it's organic. A bit pricey for my budget. Update: I'm now regularly using it on microwave-popped organic popcorn to psych the kids into seeing "butter". Love it.

Kaitlyn M. – Ontario | Rating: 4/5 Stars

Are you see oil and when I did all my food turned out amazing it tasted great as well as I found my food is more enjoyable less greasy and not super oily I would definitely purchase this product in order to cook my food

See all reviews

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